Chair Exercises for Seniors: Boost Your Energy & Vitality Improved Health 10:48 1 year ago 35 313 Далее Скачать
10 Minute Beginner Chair Exercises for Seniors (no equipment needed) Improved Health 12:09 4 years ago 899 938 Далее Скачать
10-Minute Easy Chair Exercises for Seniors | Full-Body Seated Workout to Improve Strength & Mobility ElderfitTV Experts In Over 60s Health & Fitness 11:24 2 weeks ago 1 222 Далее Скачать
Simple Seated Core Strengthening Workout For Seniors | More Life Health More Life Health Seniors 10:38 6 years ago 1 692 486 Далее Скачать
Quick 10-Minute Chair Workout For Seniors | Perfect Beginner Fitness Workout Routine ElderfitTV Experts In Over 60s Health & Fitness 10:06 4 months ago 13 524 Далее Скачать
Gentle Range of Motion Chair Exercises for SENIORS (Arthritis/Limited Mobility/True Beginners) Improved Health 22:50 3 years ago 1 158 936 Далее Скачать
7 MIN SEATED CHAIR WARM UP EXERCISES / MORNING WORKOUT / ALL LEVELS / INJURY, DISABILITY, SENIORS! Barlates Body Blitz 7:45 1 day ago 379 Далее Скачать
Chair Exercises for Seniors with Music from the 50's, 60's and 70's Improved Health 10:39 1 year ago 361 598 Далее Скачать
Chair Exercises for Seniors // 10 Minute Ab & Core Seated Workout SeniorShape Fitness 10:53 1 year ago 154 647 Далее Скачать
Chair Exercises for Seniors // 10 Minute Seated Workout for Legs & Lower Body SeniorShape Fitness 10:48 1 year ago 276 263 Далее Скачать
10 min Full-Body Seated Workout for Seniors and Beginners | No equipment needed Curtis Adams 10:07 11 months ago 10 321 Далее Скачать
AT HOME Chair Exercises for SENIORS or BEGINNERS / 30 minutes (no equipment needed) Improved Health 29:28 3 years ago 626 762 Далее Скачать
10 Minute Home Chair Workout For Seniors | The Body Coach TV The Body Coach TV by Joe Wicks 11:02 4 years ago 1 266 023 Далее Скачать
Whole Body Seated Exercises For Seniors - 55 Minutes, Beginner - Exercise Every Area Your Body More Life Health Seniors 54:04 3 years ago 1 258 684 Далее Скачать
Chair Workout - Exercises for Seniors and Beginners - 15-minute Quick and Effective Workout ElderfitTV Experts In Over 60s Health & Fitness 17:27 2 months ago 18 369 Далее Скачать
15 minutes Gentle Chair Exercises for Seniors | No Equipment Improved Health 15:53 4 years ago 586 536 Далее Скачать
Chair Exercises for Seniors // 10 Minute Seated Stretch SeniorShape Fitness 11:24 1 year ago 98 658 Далее Скачать
Get Stronger With Simple Exercises: Exercises For Seniors ElderfitTV Experts In Over 60s Health & Fitness 36:31 3 years ago 466 819 Далее Скачать
Bee Gees SEATED Workout | Chair Exercises for Seniors | Stayin' Alive & Night Fever | 1970's Workout Improved Health 10:23 3 years ago 241 872 Далее Скачать
